Ayurveda PARTNER CONSULTATIONS
When you optimize yourself,
you optimize everything around you.
🌿Ready to Reclaim Your Health?
Let's Connect for Online Consultations!
Because wellness is even more powerful when shared.
Whether you’re life partners, family, or co-creators in business, this consultation is designed to support both of you — together.
This session is for two individuals who want to:
🌿 Understand each other’s Ayurvedic constitution (prakriti) and current imbalances (vikriti)
🌿 Explore how your doshas interact and influence your communication, routines, or relationship
🌿 Co-create rhythms and rituals that nourish each of you individually and collectively
🌿 Deepen harmony — at home, at work, or in shared creative projects
After working with so many individuals, couples, and creative partners over the years, I can say this with full confidence:
We heal deeper when we do it together.
Whether you share a home, a business, or a family, you’ve likely felt the tension of trying to juggle it all — to be everything for everyone. We’ve been conditioned to keep pushing, keep striving, keep holding it all. But the truth is:
You’re not designed to do this alone
and you’re certainly not meant to burn out trying.
Here’s what I see:
Two people doing their best to support each other...
But running on mismatched rhythms.
Living in response mode.
Struggling to regulate stress or manage emotions.
Trying to co-create a life, relationship or a business — without shared tools for balance, rest, and renewal.
The good news?
You are designed to thrive — not just individually, but together.
Through Ayurveda, you’ll learn how your unique constitutions influence your communication, your energy, your stress response — even your sleep and digestion.
In this 2-hour Partner Consultation, we’ll take a bird’s eye view of what’s working, what’s off balance, and how to restore harmony — in your relationship, your nervous systems, and your shared space.
We’ll cover:
🌿 How your doshas interact and influence your relationship or work dynamic
🌿 Tools for supporting each other’s nervous systems and daily rhythms
🌿 How to move and digest emotions in a way that prevents buildup or burnout
🌿 Practical rituals and Ayurvedic therapies to co-regulate and reconnect
🌿 Optional Vedic astrology insights into your birth constitutions
🌿 Supportive guidance around rest, communication, nourishment, and vitality
This session is deeply personalized for each person — I’ll draw from my full toolkit, including Ayurvedic bodywork, energy work, pranayama, custom yoga, and tapping.
Plus, you’ll both receive a special invitation to The REST Collective — because regulated nervous systems are good for everyone.
And if you’re not familiar with Yoga Nidra yet?
Let’s just say:
You give me 30 minutes — I’ll give you back 4 hours.
what to expect
Let’s streamline your healing journey with consultations tailored just for you — whether online from the comfort of your home, or in person in Lac La Biche, Edmonton, or surrounding areas.
During this 2-hour session, held either online or in person, we’ll explore:
✨ Full Ayurvedic health history for both individuals
✨ Pulse reading and tongue diagnosis (for in-person sessions)
✨ Optional Vedic chart insights into each person’s birth constitution
✨ How your doshas complement or challenge one another
✨ Personalized guidance including:
 – Ayurvedic herbal and lifestyle recommendations
 – Seasonal and spiritual suggestions
 – Daily rituals and supportive rhythms
 – Ayurvedic bodywork recommendations — from Abhyanga to Shirodhara to Basti
 – Tips for maintaining harmony in relationships, family dynamics, or business partnerships
This is perfect for:
✔ Romantic partners
✔ Parent and child
✔ Siblings or best friends
✔ Business partners or collaborators
✔ Any two people who want to grow together — in wellness, in rhythm, in purpose
Follow-Up Options
After your initial session, follow-ups are available together or individually based on what serves you best. Most partners check in every 4–10 weeks to deepen the work, refine their plan, and integrate the next layer of healing.
Whether you choose online or in person, you are supported.
And between visits, I’m just an email or voice note away.
book your online/or inperson consultation today
Edmonton appointments are held at Om Hot Yoga 10619 124 St NW, Edmonton AB (or if required I can come to you)
Lac La Biche appointments at our studio Suite 203, 10 Nipewon Road, Lac la Biche AB
PRICING
Initial Consultation - $444 — 2-hour consultation for two people - SUMMER SPECIAL $397.00 includes a month of email support and 1, 30 minute follow-up. 10% Discount on any body work booked
Follow-up Consultation - $150 CAD, 60 minutes - after initial consultation
After payment, you’ll receive a link to book your session and separate intake forms for both individuals.
What is AYURVEDA?
Ayurveda: Ayus = life, Veda = science or knowledge (eye) your (Veda)
Bringing your mind, body, spirit into Harmonious Balance
In today’s hectic lifestyles, constant connectivity, and intrusion of social media has left many of us feeling depressed, sick, and unsatisfied with our lives. How do we create a life balance in which we are happy and healthy at work, at home, and any place in between? We do this by learning to listen to what our bodies are telling us and incorporating Ayurvedic practices into our daily lives.
But what is Ayurveda?
It is a 5,000-year-old consciousness-based system of healing from India and has been in continual practice ever since. The purpose of Ayurveda is to help us return to our natural state of health, balance, and wholeness. Wonderfully it is the sister science to Yoga and Jyotish(Vedic Astrology).
Ayurveda is one of the most ancient systems of healthcare known. It is now recognized as the forefather of all the eastern forms of medicine and perhaps, too, the very roots of western medicine. It is still the most widely used healthcare system in India and is recognized by the World Health Organization as one of the principal healing disciplines.
In Ayurveda, the world is divided into doshas – Vata, Pitta and Kapha. There is no exact translation in English, but doshas can be regarded as that which goes out of balance and vital energies or principles that underlie everything we are, everything we think or do, and everything around us.
What makes Ayurveda special?
It respects the uniqueness of the individual.
It considers all the levels of the individual – body, mind, and spirit.
It offers natural ways of treating diseases and promoting health.
It emphasizes prevention.
It empowers everyone to take responsibility for their own well-being.
It is cost-effective.
It works. Ayurveda emphasizes the importance of creating and maintaining positive health.
Its focus is on preventing the imbalances that lead to disease. For prevention as well as for treatment, an individualized, multi-dimensional approach is taken.
Ayurvedic lifestyle wellness teaches you how to recognize, listen to, and adapt your lifestyle based upon what your body is telling you, and our bodies are always telling us. Through nutrition, yoga, meditation, and other Ayurvedic practices, we create a mind-body-spirit connection that results in a state of vibrant health.
As a perfect health instructor and Ayurvedic Lifestyle Coach, I am so excited to share my passion and knowledge of Ayurveda with you. Let’s begin by learning about Ayurvedic philosophies and how they easily can fit into your daily life. In some form or another, we all seek harmony both physically and emotionally.
If this sounds interesting and you are looking to add to your health and wellness journey let’s chat. Book a complimentary Ayurvedic Discovery call using this LINK