SPRING 2026 REGISTRATION OPEN
The RISE CIRCLE
A journey into rest, regulation, and rising through the wisdom of Ayurveda.
You've been carrying a lot.
For a long time.
The work, the people you love, the version of yourself you're still trying to be. You've made it look easy.
You've made it look like you had it.
And somewhere along the way, you stopped knowing what you need.
This is an invitation back.
You already know the old way isn't working.
You feel it in your body before your mind catches up.
The tiredness that sleep doesn't reach. The way you snap at the people you love and don't recognize yourself. The rest you keep promising yourself on the other side of something.
You are not broken. You are depleted.
And depleted is not a moral failure. It's what happens when a woman gives for years without a framework for how to restore herself.
Ayurveda is the framework.
It's five thousand years old, and it's been waiting for you.
Three months from now.
You wake up and you know what your body needs that day.
You have a rhythm that rests you. Food that works with you. A morning that anchors you instead of depleting you.
You have language for what's happening inside you. Not stressed. Not overwhelmed. The actual dosha. The actual imbalance. The actual path home.
You can sit across from your partner, your child, your team, and speak from presence instead of exhaustion.
You can say no without the guilt.
You can say yes without the resentment.
You can rest without earning it.
This is what Ayurveda, held inside a circle of women, can give you in three months.
How The Rise Circle WORKS
You begin with who you are.
Before our first gathering, you'll complete two Dosha assessments: Your Prakriti (the constitution you were born with). Your Vikriti (the current state of your body), where you've drifted from balance. Together, they tell me who's in the circle. Every teaching is then shaped around you because you were never meant to function like everyone else.
Every other Thursday, we gather.
Seven live sessions over three months. Each one an hour (45 min of teaching, 15 min of Q&A). All recorded, so you are never behind.
Between each session, you integrate.
The week after each teaching is an integration week which is an intentional breathing room. Space for the work to settle into your body, not just your notebook. This is where the real shift lives.
In Session 3, you rest.
Your complimentary month inside The Rest Collective unlocks. This includes weekly Yoga Nidra where you give me forty-five minutes, I give you back eight hours. It becomes your weekly anchor.
You are held by the circle.
A private group chat means you are never alone between sessions. The other women become witnesses to your shift. I'm in there too.
One bonus session shaped by your circle.
Halfway through, I'll design a session based on what has emerged. Ayurvedic home design, Vedic astrology, or something the circle is calling forward. A gift, shaped by who shows up.
You leave with a living practice.
A rhythm, a language, a way of being that walks with you into the rest of your life.
Your Spring 2026 journey
Program starts Sunday, May 10, 2026
The sessions are every other Thursday for three months.
-
SESSION 1
Thursday, May 14
Ancient Wisdom for the Modern Woman
The key to lasting success has, and always will be, a solid foundation. In this module you’ll tap into the wisdom of ancient sages and learn how Ayurveda, the science for perfect health, can not only save you time, but prevent you from reaching burnout as well. By identifying your unique relationship to stress you’ll be able to calm your nervous system and spot the future warning signs before it takes you out.
-
SESSION 2
Thursday, May 28
Identifying Your Power Source
Have you ever noticed that one-size never actually fits all? I’ll let you in on a little secret – it’s not supposed to. You have a unique make-up (dosha) that will either work for you, or against you based on how you nourish yourself. That’s why we’re going to make sure you understand how to nourish your mind-body-spirit in the way that it’s designed to bring you into your optimal power.
-
SESSION 3
Thursday, June 11
How YOU’RE Designed to Re-charge
Gone are the days of bending time… We’re ushering in a new way of being. One that will have you feeling superhuman, without having to be anything but your natural, perfect, self. In this module you’ll gain practical tools to rejuvenate yourself, no matter what season of life you’re in.
-
SESSION 4
Thursday, June 25
Conscious Communication
You’ve heard the saying “if you want something done right, you have to do it yourself”, right? Well, not quite. You just have to communicate it properly. In this module, you’ll learn effective ways to save time and money by making sure you’re understood correctly, the first time.
-
SESSION 5
Thursday, July 9
Relationships, Partnerships & Support
By now you’ve realized how big of a role your unique energy plays in creating success for yourself and your business. It’s time to maximize your strengths by understanding the ‘off the paper’ qualifications you should consider when hiring your next team member or seeking any kind of support.
-
SESSION 6&7
Thursday, July 23 & August 6
To Be Revealed
This is a bonus call on a topic aligned to the group.
Activation & Embodiment
It’s time to bring it all together, owning your fullness as a woman, leader, mother, and creative, ensuring you have all the tools you need to rest, recalibrate & rise, the way you were always designed to.
All sessions live via Zoom. Recordings available after each call.
Registration closes Thursday, May 7, 2026.
What's inside the circle.
✨ 7 live group sessions over 3 months, every other Thursday
✨ Sessions customized to your circle based on your group's unique Dosha composition
✨ Two Dosha assessments — Prakriti and Vikriti — so I can shape every session around who you actually are
✨ A bonus session designed in real time for your group
✨ Āyurveda training manual — your companion reference for the full journey
✨ Session replays available after each call
✨ A private group chat — your circle between sessions
✨ Integration prompts unlocked after each session
✨ One complimentary month of The Rest Collective — activated in Session 3
✨ 10% off The Energy Experience — my private 3-month Ayurvedic program — as a graduate gift, valid for 90 days after Rise Circle ends
Are you ready to come home to yourself?
$497
Payment plan availableThe women who walk into The Rise Circle aren't broken.
They are tired, and wise, and have already figured out most of life's hardest lessons. They just never learned how to rest in their own bodies.
That is what The Rise Circle is for. I would love to hold you here.
With love,
Jenny
Hi, I’m Jenny!
I am a proud Mom, wife, gushing Grandmother, fur mom, yoga teacher, spirit junkie, mentor, coach, humanitarian, lover of nature and ALL THINGS AYURVEDA.
I spend a lot of time in Edmonton but I actually live in Lac La Biche, Alberta.
As a busy Mom and business owner, I’ve had an intimate relationship with depletion. After raising two children, growing a successful business, establishing a marriage that won’t quit, and prioritizing my energy …I have come to learn that the most important component to living a happy life is rest and rejuvenation.
After years of sacrificing, people-pleasing and after personally and professionally putting everyone else before myself, I developed a debilitating auto-immune disorder Palindromic Rheumatism (a complex, serious arthritis).
I didn’t have time to listen to the signs my body was communicating because I was busy taking care of everyone but me.
My intuition led me to deepen into Ayurvedic studies and over the course of 2 years I reclaimed myself and my health.
I healed and harmonized my body and get off all prescription medication. Most importantly, I got life back.
I finally remembered what it felt like to be fully and entirely, my Self. Energized, whole and happy.
I now have a beautiful understanding of what happy living is and I have a full toolbelt to share with you.
I have the blessing of practicing and teaching incredible ancient techniques and teachings that support me through each season.
I would love to hold you in the same way!